They say an ounce of prevention is worth a pound of cure, and that certainly applies to your health. In today's busy world, it's easy to let routine checkups fall by the wayside. But according to the Centers for [...]
The Internal Revenue Service (IRS) has recently highlighted that costs associated with nutrition, wellness, and general health do not typically qualify as reimbursable medical expenses under Section 213 of the Internal Revenue Code. In its communication, including a news [...]
Washing your hands regularly isn't just good manners, it's a powerful shield against illness and lost productivity. Let's dive into some eye-opening facts: Illnesses and the Dirty Truth: Millions of illnesses spread yearly due to poor hand hygiene. This [...]
Remember struggling for appointments, battling traffic, and waiting in stuffy exam rooms? Telehealth, the magic of healthcare delivered virtually, is changing the game! What is Telehealth? Imagine connecting with your doctor through a secure video call or chat instead [...]
What is pre-diabetes? Pre-diabetes means your blood sugar level is higher than normal, but not yet high enough to be classified as type 2 diabetes. However, without intervention, pre-diabetes can become type 2 diabetes in 10 years or less. [...]
Knowing where to go if you get sick or hurt can save you lots of time and money, and help you get the best medical care. How do you choose where to go when the unexpected happens? The emergency [...]
Mental health is just as important as physical health, and it's important to seek help if you're struggling. But mental health care can be expensive, which is why it's important to know how to use your health savings account [...]
Employee Assistance Programs (EAPs) are confidential, short-term counseling and referral services offered by employers to their employees and their families. EAPs can provide assistance with a variety of personal and work-related issues, including: Stress Anxiety Depression Substance abuse Family [...]
Do you need an annual checkup? From blood work to a complete physical exam, many patients want the works. But, what’s really necessary each year? A group of physicians has some surprising – and practical — advice. Instead of [...]
A nutritious eating plan, weight and stress management, exercise, and smoking cessation can reduce your risk of developing type 2 diabetes. Studies have shown that making lifestyle changes could cut your risk of developing diabetes in half. Certain lifestyle [...]
