Health and Wellness: What to Ask Your Doctor

2019-09-20T07:36:17-05:00September 20th, 2019|Employee Wellness Programs, Wellness|

Plan ahead to ask the right questions and manage your health Have you ever found yourself drawing a blank when it comes time to ask your doctor important questions about your health? You’re not alone. Taking time before your [...]

Preventative Health: When Was Your Last Checkup

2019-09-10T17:41:48-05:00September 10th, 2019|Employee Wellness Programs, Wellness|

Regular well checks can help you get and stay healthy. Checkups, or preventive exams, give you and your doctor a snapshot of your health. They also give you a chance to talk to your doctor about any problems or [...]

Ovarian Cancer: Symptoms, Risks, and Early Detection

2019-05-09T17:05:28-05:00May 6th, 2019|Employee Wellness Programs, Wellness|

Ovarian cancer is cancer that starts in a woman’s ovaries — the almond-sized organs in the lower abdomen that produce eggs and hormones. When ovarian cancer is found early, about 94% of women can beat it. But many times [...]

Breast Cancer: Preventative Exams Can Spot Problems and Save Your Life

2019-05-09T17:03:04-05:00May 6th, 2019|Employee Wellness Programs, Wellness|

It’s too easy to put off your health screenings when you’re busy. But breast exams should be a part of every woman’s wellness plan — even if you don’t have a family history of breast cancer. Regular checks [...]

How To Manage Job Stress

2019-04-11T20:39:05-05:00April 11th, 2019|Employee Assistance Program (EAP), Employee Wellness Programs, Wellness|

No matter what type of work you do or how much you love or dislike it at times, stress comes with the job. Teachers. Medical professionals. Restaurant staff. Law enforcement workers. Customer service reps. Wearers of hard hats or [...]